Hello my name is Sage Dilworth. I'm a local personal trainer working in Parksville via Kickstart Fitness. If you are interested in starting a journey to healthier you, or looking to push yourself to a whole new level, I'm here to help!
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Personal training sessions can be tailored to reach any goal! Looking to run your first 10km, half, or full marathon? Want to try conquer a tough mudder course? Is there a wedding or special event you need to get ready for this summer? Get ready to be in the best shape of your life!
As a VIU kinesiology graduate, I currently specialize in:
- weight loss/fat loss/muscle gain
- weight training
- injury rehabilitation
- TRX & Core training
I have trained clients who range from first time exercisers to Ironman triathletes... no matter what your goal or need, I'm here to help!
Its never too late to take the first step!
Rates are dependent upon the number of participants (1on1, 2on1, or small group). Detailed breakdown of rates can be given upon request.